How to Look After Your Feet During an Ultramarathon
Ultramarathon foot care guide: prevent blisters, manage hot spots, choose the right socks and keep your feet race-ready from start line to finish.
Ultramarathon foot care guide: prevent blisters, manage hot spots, choose the right socks and keep your feet race-ready from start line to finish.
Elis Parry completed the Shikoku Henro pilgrimage in Japan, walking 1,350 km between 88 temples across Shikoku Island. Guided by Buddhist philosophy and carrying minimal kit, he spent two months exploring mountains and coastlines while testing Moggans merino socks and thermals over 2,000 km without suffering blisters.
"Moggans socks stand out as a premium choice for anyone seeking high-performance, comfortable, and durable socks."
Marathon runners are increasingly choosing Merino wool over synthetic socks. We examine independent textile research and runner experience to understand why Merino offers clear advantages for marathon distance.