Endurance Lessons from Ioana Barbu
Ultra runner Ioana Barbu shares what extreme multi-stage racing teaches about endurance, recovery, mindset and kit choice — practical lessons for any runner who wants to go further.
Ultra runner Ioana Barbu shares what extreme multi-stage racing teaches about endurance, recovery, mindset and kit choice — practical lessons for any runner who wants to go further.
Some runners chase finish lines. Ioana Barbu seems more interested in the places that m...