June 5th · 6:30 – 7:30pm BST

FREE WEBINAR with Rebecca Dent – Sports Dietitian and Nutrition Coach

Fuelling the Trails: Essential Nutrition Tips for Runners and Hikers

In this FREE live webinar, learn how to get the most out of your time on the trails with Rebecca Dent, Sports Dietitian and Nutrition Coach. During the session, you will learn:

  • Top tips on how to get the most out of your performance on the trails
  • How to make a nutrition plan for the trails (long run, day in the hills or a race)
  • What is the better option to choose sports products vs real food?
  • How to avoid bonking
  • How much water should we be drinking during a hike, run or a race
  • Live Q&A

Rebecca will provide plenty of actionable strategies you can put to the test when you next head out on the trails.

January 2024

August 2023

June 2023

Jamie Aarons, one of Moggans Ambassadors sets new world record read her story on the BBC website and TGO Magazine. Moggans are honoured to have Jamie as one of our ambassadors as we are with all our other ambassadors.